This came in a wellness program email from work:
http://e-mealz.com/index.shtml
A service that will allow you to download weekly meal plans for your family complete with grocery list and recipes for several meals a day. They keep each weeks grocery list to about $75-$80 and for a family of about 4 that is a pretty good deal. They also tailor the meal plan to specific stores (Krugers, Walmart, etc.) or meal needs (gluten free, vegetarian, or even low-fact or weight watchers point system).
Smart and what a great way to make a little extra money and help people save money and shop wisely. The only thing I disliked about the samples was the use of a lot of processed food items. But cooking healthy at home and not wasting money or food is a great start for some of us out there who are very busy so I really give them credit for a wonderful concept.
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